Communication does not have to be complicated

The simplest solution to a misunderstanding or miscommunication is often the best one. But when it comes to improving communication, many of us get lost in unrealistic expectations and set on ‘being right’ over gaining understanding.

An uncomplicated way to communicate is to say exactly what you mean to say. Do not sugar coat the words or hope the other person ‘will get the point.’ Use your words to deliver the message and intent that want to the person to receive.

Most often we make issues complicated because we are fearful or anxious about discussing them. So, say that. Let the other person know, “I am anxious about discussing XX with you, but I really need to share my feelings with you about this”

Think about an issue that made you anxious, nervous, or scared to discuss with a close friend or family member. Now write out how you have approached the issue in the past. Now write out how you might approach it in the future.

The goal is to make communication the bridge in relationships, not complicate them.

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